'Actually, I just woke up one day and decided I didn't want to feel like that anymore - or ever again. So I changed. Just like that!'
TODAY IS THAT DAY! It's time to SPRING CLEAN your mind and body in just ten days with The Exercise Therapist. Starts with a three day juice cleanse followed by seven days of clean healthy eating. feel your body change everyday with perfectly prescribed daily exercise sessions for any body ranging from yoga to swimming.
The Exercise Therapist, Katie Stewart will inspire your mind and reveal all the strengths and secrets your body holds. Share a ten day group experience that will lift and liberate all your thoughts and movements. There are no limits, only opportunities visible with a positive, open mindset and a strong and resilient body.
There are five Reboot programs available throughout the year. Each with its own little twist and focus. So you can start your year on top, regroup and refocus after Easter, be inspired and refreshed in Spring and to help get you over the finish line on top and in control before Christmas!
6am -7am Daily starting January 15th - 24th. NEW YEAR RESET February 5th-14th NEW YEAR RESET April 30th- May 9th EASTER OVERHAUL September 14th-19th SPRING CLEAN October 19th - 28th RECHARGE
Reboot your body and Reframe your mindset for less than $20/day. Sign up for the early bird offer of $199 + GST. Investment will be $225 +GST after COB Monday of the week before start date. Click on link below and add your name, mobile number, email address and which reboot you would like to join into the PayPal notes section. Early birds pay $199 + GST = $218.90. Normal registrations pay $225 + GST = $247.50. An email will be sent within 24 hours of registration containing all the links you will need to your booklet, discounted juice cleaning order options and home juice cleanse recipes.
Ten one hour exercise therapy sessions with The Exercise Therapist Katie Stewart
A detailed Springclean Reboot booklet containing meal plans and 'planning for change' tools and exercises
Daily motivational messages to inspire and challenge your behaviours, thoughts and perspective
A cohesive group experience that will inspire and challenge you, while looking after and managing existing injuries or limitations
Discounted registration into the ENOUGH Program which is an eight week ongoing program designed to fortify and explore what you find out about yourself and your body in the Reboot program
Terms and Conditions - Any exercise program is not without risk and this or any other exercise program may result in injury, serious illness or even death. The risks are higher when you have a pre-existing medical condition or have not exercised for some time. You are responsible for seeking appropriate medical advice before commencing this program. The Exercise Therapist and Elite Health Management disclaims all liability from all in connection with your use of the programs, videos, and seminars or whether or not The Exercise Therapist or Elite Health Management is negligent. If you have commenced an exercise activity in accordance with this program and at any point during your workout you begin to feel faint, dizzy or physical discomfort, you should stop immediately and consult a doctor.