New Year Mindset and Planning Series
Work with The Exercise Therapist, Katie Stewart to realise your full mental and physical potential in 2019.
This three-part series of hands-on practical tools and support sessions is designed to complement the 10 Days To Greatness exercise and clean eating program. The combination of these sessions and the daily exercise practice will help you tap into a brand new mindset for exploring physical and mental greatness at any age.
PART 1 - INSPIRING GREATNESS
Thursday, 7 February 5:30-7:30pm
PART 2 - THE ELEMENTS OF GREATNESS
Thursday, 21 February 5:30-7:30pm
PART 3 - PRACTICING GREATNESS
Thursday, 7 March 5:30-7:30pm