High intensity interval training works to reduce trunk fat and is one of the best medicine's for mental healthyou can take. Learn how to run free of injury every Tuesday and Thursday, from 6-7am. All ages and fitness levels welcome.
*Outdoor session at Manners Hill Park Pavilion, Peppermint Grove.
Term 3 - July 29 to September 22
$520 incl. GST (based on 18 sessions)