Runfree

SKU:
A$520.00
A$520.00
Unavailable
per item

High intensity interval training works to reduce trunk fat and is one of the best medicine's for mental healthyou can take. Learn how to run free of injury ​every Tuesday and Thursday, from 6-7am. All ages and fitness levels welcome.

​*Outdoor session at Manners Hill Park Pavilion, Peppermint Grove.


Term 3 - July 29 to September 22

$520 incl. GST (based on 18 sessions)

Terms and Conditions - Any exercise program is not without risk and this or any other exercise program may result in injury, serious illness or even death. The risks are higher when you have a pre-existing medical condition or have not exercised for some time. You are responsible for seeking appropriate medical advice before commencing this program. The Exercise Therapist and Elite Health Management disclaims all liability from all in connection with your use of the programs, videos, and seminars or whether or not The Exercise Therapist or Elite Health Management is negligent. If you have commenced an exercise activity in accordance with this program and at any point during your workout you begin to feel faint, dizzy or physical discomfort, you should stop immediately and consult a doctor.