Autumn REBOOT March 6-15
Our ten day REBOOT will help get you back on track and into good eating and exercise habits. The intensive program starts with a three day juice cleanse with our partners at Pressed Earth to help bring awareness to any negative eating habits, slow your mind and give the body a chance to cleanse & recover.
The daily exercise sessions start with early morning low impact mindful movement to restore healthy joint function, improve posture and reduce aches and pains. Part of this is breath work that helps to reduce physical and mental stress.
As you roll back into solid foods the exercise plan increases in intensity. Sessions progress from yoga to the all important and effective high intensity interval training (HIIT).
NEW YEAR REBOOT JAN 13-22
SUMMER FUN REBOOT FEB 7-16
AUTUMN RESTORE REBOOT MARCH 6-15
SPRING CLEAN REBOOT SEPT 4-13
SPRING CLEAN REBOOT OCTOBER 16-25
THATS A WRAP REBOOT NOV 6-15
$275 (Inc.GST) Reboot club discount code price of $250 =RebootMe Must have enrolled in a Reboot program in 2019 or earlier. Limited back date to 2016.
Carers discount code for nurses, teachers, home carers and emergency services = carer2020
*Price does not include three-day juice cleanse. Our friends at Pressed Earth offer a special 15% discount to Reboot participants. Note the discount is for online orders only NOT in store - for more information contact reception on 93851430.