TODAY IS THAT DAY! It's time to SPRING CLEAN your mind and body in just ten days with The Exercise Therapist. Starts with a three day juice cleanse followed by seven days of clean healthy eating. feel your body change everyday with perfectly prescribed daily exercise sessions for any body ranging from yoga to swimming.
The Exercise Therapist, Katie Stewart will inspire your mind and reveal all the strengths and secrets your body holds. Share a ten day group experience that will lift and liberate all your thoughts and movements. There are no limits, only opportunities visible with a positive, open mindset and a strong and resilient body.
There are five Reboot programs available throughout the year. Each with its own little twist and focus. So you can start your year on top, regroup and refocus after Easter, be inspired and refreshed in Spring and to help get you over the finish line on top and in control before Christmas!
6am -7am Daily starting January 15th - 24th. NEW YEAR RESET February 5th-14th NEW YEAR RESET April 30th- May 9th EASTER OVERHAUL September 14th-19th SPRINGCLEAN October 19th - 28th RECHARGE
Reboot your body and Reframe your mindset for less than $20/day. Sign up for the early bird offer of $199 + GST. Investment will be $225 +GST after COB Monday of the week before start date. Click on link below and add your name, mobile number, email address and which reboot you would like to join into the PayPal notes section. Early birds pay $199 + GST = $218.90. Normal registrations pay $225 + GST = $247.50. An email will be sent within 24 hours of registration containing all the links you will need to your booklet, discounted juice cleaning order options and home juice cleanse recipes.
Exercise as Medicine for the prevention and treatment of chronic illness, injury and degeneration.
At The Exercise Therapist we believe in prevention.
Our passion is injury and illness prevention through exercise as medicine. We believe exercise is an important conservative intervention which can be administered to prevent and manage secondary complications and symptoms. Contact us to find out more.
CURTIN FM listeners link to simple daily exercises to reduce risk of type 2 diabetes and make you feel good!
Exercise Medicine is a new conservative treatment intervention for chronic illness. Click on the link below to start your journey to better health with simple daily movements.
Terms and Conditions - Any exercise program is not without risk and this or any other exercise program may result in injury, serious illness or even death. The risks are higher when you have a pre-existing medical condition or have not exercised for some time. You are responsible for seeking appropriate medical advice before commencing this program. The Exercise Therapist and Elite Health Management disclaims all liability from all in connection with your use of the programs, videos, and seminars or whether or not The Exercise Therapist or Elite Health Management is negligent. If you have commenced an exercise activity in accordance with this program and at any point during your workout you begin to feel faint, dizzy or physical discomfort, you should stop immediately and consult a doctor.