WELCOME

Client Portal.

Exercise and movement have been used as a stimulant for centuries.

✓ A stimulant for joy.
✓ For connection.
✓ For growth.
✓ For life. 

From the primal ages of predatory survival, to the age of sparta and beyond. Human movement has always conjured a connection between mind and body that feeds and elevates the soul. This connection is both biochemical and physiological and at the core of our philosophy.

What is GTS (Group Training Session)?
Our Group Training (GTS) is a structured, term-based program designed to help you build strength, improve movement quality, and progress safely over time. Each session follows a clear plan, so you’re not just exercising — you’re training with purpose.

What we do differently.
At The Exercise Therapist, your training is guided by degree-qualified Sports Scientists and Accredited Exercise Physiologists (AEPs). This means:

  1. Clinically informed programming

  2. Close supervision and individualised coaching within a group setting

  3. A strong focus on long-term health, performance, and injury prevention

Private Health Rebates.
If your class is run by an AEP and has 8 participants or fewer, you may be eligible to claim a rebate through your private health fund (depending on your level of cover).

Getting Started.

  1. View our timetable by following this link.

  2. Book your classes by following this link.

If you have any trouble with booking, please let us know and we’ll assist you.

Injury & Clearance Process.
If you have any injuries or medical conditions, please complete our clearance form prior to starting:
Follow this link for clearance form. Our team will then review this and guide you on the best pathway forward.

Additional Services.
We also offer remedial massage to support your recovery and performance. Follow this link for details and to book.

Important Policies

  1. Late cancellations: Fees apply for late cancellations or missed sessions

  2. 10-pack expiry: Valid for 12 months from date of purchase

If you have any questions or need help getting started, feel free to reach out — we’re here to support you.

Massage link and information 

BE SMARTER THAN AVERAGE ABOUT EXERCISE

Before investing time and effort into your health, it’s important to understand why you are exercising and what you actually need. When those foundations are clear, the when and the how become much easier to navigate.

Too often in healthcare there are missed opportunities and inefficiencies, particularly when it comes to exercise.

Taking control of your health means focusing on what truly matters - building muscle strength and lean mass to support metabolic health, and improving cardiovascular fitness to help prevent heart and vascular disease.

At The Exercise Therapist, this is exactly where we help. Through clinical testing and tailored assessments, we identify what you need to focus on, what to measure, and how to monitor your progress over time. This allows exercise to become a precise, informed, and proactive healthcare intervention rather than a simple ‘tick-the-box’ routine.

To meet the team behind The Exercise Therapist, click here.

The Exercise Therapist’s fundamental elements of exercise therapy are strength, mindfulness, breath, mobility and cardiovascular exertion. They can be found in our curated offering of group training and private exercise physiology sessions.

"Our goal is to help you exercise with purpose, get more from your efforts, and ultimately improve the quality of your life - not just now, but for years to come."

Katie Stewart, BHMS ESSAM — Managing Director & Co-Founder, The Exercise Therapist & Chronic Care Australia