Senior Exercise Physiologist William Maziotis is passionate about helping people run safely, effectively and with confidence. Whether your goal is to start running, return to running, complete your first 5km, or improve your fitness while enjoying WA's outdoors, William can assist you with a structured and individualised plan to achieve your goal and he can test and improve your submax score.

“Poor muscle strength and function (sarcopenia) are common and linked with major adverse outcomes, yet they are often overlooked in clinical practice. Improved muscle health screening and assessment - including strength testing - is essential to identify risks early and target exercise interventions effectively.”