Wellness Services, Programs & Memberships

Movement for the mind, the body and the heart.

Exercise therapy is the art of combining the latest exercise medicine and anti-ageing scientific research with the richness and depth of proven ancient eastern movement practices.

Fall in love with physical movement. The beauty. The strength, the power, the energy and the youthful joy you feel when you connect with the perfect movement for your mental and physical blueprint.

Find your confidence and freedom in the disciplined practice of personally prescribed movement therapy.

Explore our offering of face-to-face and virtual exercise therapy wellness programs, services and personal health management.

We recommend an initial consultation with one of our experienced exercise therapy practitioners. They will assess your mental and physical blueprint and set you on a clear pathway to mental and physical wellness, longevity and disease prevention.

Service offerings at The Exercise Therapist include our popular wellness programs like Reboot (10 days) and Enough (4 weeks), Five Day Fresh Start (5 days), daily Group Training Sessions, one-on-one consultations plus health and wellness management and prescription.

ALL NEW WELLNESS MEMBERSHIP OFFERING

Our new GOLD wellness membership allows you to enjoy the benefits of unlimited access to our state of the art gym and wellness facilities as well as discounts allied health services and programs.

Our new PLATINUM membership gives you access to unlimited small group training sessions, access to our state of the art gym and wellness facilities as well as discounted services and programs.

To find out more, or book a class or complimentary 15min wellness check with one of our exercise physiologists, call 93851430 or click on the appropriate link below.