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The Exercise Therapist
About
Philosophy
Our Team
Memberships
Adult Programs
LIFTWELL™
Empower in 8
Women's Lifting
Timetable
Youth Programs
LIFTWELL™ Youth
Youth Programs
Youth Holiday Clinics
Massage
Shop
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BOOK NOW
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BOOK NOW
Shop LIFTWELL Holiday Clinic
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LIFTWELL Holiday Clinic

A$375.00

Our three-day school holiday clinic teaches adolescents proper lifting techniques for life – prioritising safety and technique while building strength, confidence and resilience.

Be quick! Each week is capped at 8 participants.

Week 1:
Tuesday 1 July – Thursday 3 July, 9:15am - 1:00pm

Week 2:
Tuesday 8 July – Thursday 10 July, 9:15am - 1:00pm

Week 3:
Tuesday 15 July – Thursday 17 July, 9:15am - 1:00pm

WHERE: The Exercise Therapist – Ground Floor
Cottesloe Medical Centre, 525 Stirling Hwy, Cottesloe

COST: $375

Preferred Week:
Quantity:
Add To Cart

Our three-day school holiday clinic teaches adolescents proper lifting techniques for life – prioritising safety and technique while building strength, confidence and resilience.

Be quick! Each week is capped at 8 participants.

Week 1:
Tuesday 1 July – Thursday 3 July, 9:15am - 1:00pm

Week 2:
Tuesday 8 July – Thursday 10 July, 9:15am - 1:00pm

Week 3:
Tuesday 15 July – Thursday 17 July, 9:15am - 1:00pm

WHERE: The Exercise Therapist – Ground Floor
Cottesloe Medical Centre, 525 Stirling Hwy, Cottesloe

COST: $375

Our three-day school holiday clinic teaches adolescents proper lifting techniques for life – prioritising safety and technique while building strength, confidence and resilience.

Be quick! Each week is capped at 8 participants.

Week 1:
Tuesday 1 July – Thursday 3 July, 9:15am - 1:00pm

Week 2:
Tuesday 8 July – Thursday 10 July, 9:15am - 1:00pm

Week 3:
Tuesday 15 July – Thursday 17 July, 9:15am - 1:00pm

WHERE: The Exercise Therapist – Ground Floor
Cottesloe Medical Centre, 525 Stirling Hwy, Cottesloe

COST: $375

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Ground Floor, 525 Stirling Hwy  
Cottesloe WA 6011
ph: +61 8 9385 1430
e: hello@theexercisetherapist.com

Empower In 8
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Acknowledgement of Country. The Exercise Therapist acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to lands, waters and communities. We pay our respects to Aboriginal and Torres Strait Islander cultures and to Elders past and present. Aboriginal and Torres Strait Islander peoples should be aware that this website may contain images or names of people who have since passed away.

Disclaimer. The material on this site our websites and any of our social media handles is made available on the understanding that users exercise their own skill and care with respect to its use. Before relying on the material in any matter, users should carefully evaluate the accuracy, completeness and relevance of the information and its relevance for their individual condition. Users should obtain appropriate professional medical advice relevant to their particular circumstances. The material on this site includes views and recommendations of individuals, which do not necessarily reflect the positions of Chronic Care Australia, The Exercise Therapist or Elite Health Management PTY LTD, its programs or the companies shareholders.Links to external web sites are inserted for convenience and do not constitute commercial endorsement of material at those sites, or any associated organisation, product or service. Chronic Care Australia and The Exercise Therapist disclaims all liability from and in connection with your use of the program or its virtual care clinic and the information shared. If you have commenced an exercise activity in accordance with Care Clinic or onsite in our practice and at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a medical doctor.Any exercise program or advise given or published on our sites or handles is not without risks and this or any other exercise program may result in injury, serious illness or even death. The risks are higher when you have a pre-existing medical condition or have not exercised for some time. You are responsible for seeking appropriate medical advice before commencing this or any exercise program.

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