St Hilda's Junior School - Body Basic's Program

St Hilda’s Junior School Co-Curricular Course

Body Basics is a term-based program designed to develop knowledge and behaviours that give children the motivation and confidence to enjoy active lifestyles. Establishing positive active habits in children provides them with the skills to live happier and healthier lives.

Exercise has also been clinically shown to improve academic performance in those who don’t engage in regular sports.

The Body Basics group class is constructed and delivered by our Accredited Exercise Physiologists (AEP’s), and involves exercises aimed at enhancing the participants physical, cognitive, psychological and social development.

These programs are offered as co-curricular activities at Scotch and St Hilda’s Junior Schools, and onsite at The Exercise Therapist, located on the ground floor of Cottesloe Medical Centre. 

Please refer to school communications and or bookings in our shop for times and days.

Open to:  Girls in Years 2-6 inclusive

Days: Wednesday 3.30-4.30pm

Location: St Hilda’s Junior School, Dance Studio

Start date: Week 2: Wednesday 24 April

End date: Week 9: Wednesday 12 June

Cost: $175

Limited to 15 participants (includes supply of Breathe Easy jar components)

Instructor is Accredited Exercise Physiologist who has experience with children’s physical development programs in both clinical and performance settings. 

You will be emailed relevant release forms.
The dates do not include boarders long weekends or public holidays that occur during the date range.